Mini Blueberry & Lemon Cheesecake
Serves
6
Prep Time
15 minutes
Cook Time
5 minutes
Ingredients
For the base:
3.5 oz (100 g) almonds
2 oz (55 g) medjool dates, pitted
2 tbsp coconut oil
3.5 oz (100 g) almonds
2 oz (55 g) medjool dates, pitted
2 tbsp coconut oil
For the cheesecake filling:
3.5 oz (100 g) cashews, soaked overnight or boiled for 5 minutes
juice of 1 lemon
4 tbsp coconut oil, melted
3 tbsp maple syrup
5.3 oz (150 g) blueberries, fresh or frozen
3.5 oz (100 g) cashews, soaked overnight or boiled for 5 minutes
juice of 1 lemon
4 tbsp coconut oil, melted
3 tbsp maple syrup
5.3 oz (150 g) blueberries, fresh or frozen
Nutrition
(Per Serving)
Calories
389
Fats
21 g
Protein
7 g
Carbs
43 g
Instructions
- To prepare the base, place the almonds and dates in a food processor. Process until the mixture reaches a fine crumb consistency. Add the coconut oil and continue to blend until well combined.
- Firmly press the mixture into silicone muffin molds using a glass or your fingers. Place in the freezer while preparing the cheesecake layer.
- Place the drained cashews, lemon juice, melted coconut oil, and maple syrup into a food processor and blend until smooth.
- Remove the bases from the freezer. Place a few blueberries on each base and then spoon over the cheesecake mixture.
- Garnish with additional blueberries and place the molds back in the freezer. Freeze for two to three hours to set. Remove the cheesecakes from the freezer one hour before serving.