Green Goddess Mason Jar Salad

Serves

2

Prep Time

15 minutes

Cook Time

10 minutes

Ingredients

1.6 oz (45 g) dry brown rice
2 servings Green Goddess Salad Dressing
5.3 oz (150 g) frozen edamame, thawed
0.7 oz (20 g) broccoli, cut into florets
½ cucumber, diced
2 oz (60 g) baby spinach
2 tbsp hemp seeds

Nutrition

(Per Serving)

Calories

353

Fats

17 g

Protein

16 g

Carbs

34 g

Instructions

  • Cook the rice according to the package directions. Once cooked, drain and set aside to cool to room temperature.
  • Assemble the salad in a 16 fl oz (475 ml) mason jar in the following order to ensure optimal freshness.
  • Pour the Green Goddess Salad Dressing into the base of the jar. Add the thawed edamame, followed by the broccoli florets and the cooled brown rice. Top the rice with the diced cucumber and then the baby spinach. Finish with the hemp seeds on top.
  • Seal the jar tightly with the lid and refrigerate until ready to serve.
  • When ready to eat, shake the jar well to distribute the dressing evenly throughout the salad. Divide the contents equally between two bowls and serve.