Spicy Sambal Noodles with Pan-Fried Tofu
Serves
4
Prep Time
10 minutes
Cook Time
20 minutes
Ingredients
For the tofu:
14 oz (400 g) extra firm tofu
2 tbsp olive oil
pinch of sea salt
14 oz (400 g) extra firm tofu
2 tbsp olive oil
pinch of sea salt
For the sambal noodles:
4 pt (2 ltr) water
10 oz (285 g) rice noodles
2 tbsp olive oil
1 large shallot, thinly sliced
1 tbsp garlic, minced
½ tbsp ginger, minced
8 fl oz (240 ml) tomato sauce
3 tbsp sambal oelek
1 tbsp light brown sugar
1 tsp sea salt
½ tsp ground coriander
4 tbsp canned coconut milk
sliced green onions, to garnish
4 pt (2 ltr) water
10 oz (285 g) rice noodles
2 tbsp olive oil
1 large shallot, thinly sliced
1 tbsp garlic, minced
½ tbsp ginger, minced
8 fl oz (240 ml) tomato sauce
3 tbsp sambal oelek
1 tbsp light brown sugar
1 tsp sea salt
½ tsp ground coriander
4 tbsp canned coconut milk
sliced green onions, to garnish
Nutrition
(Per Serving)
Calories
492
Fats
16 g
Protein
12 g
Carbs
75 g
Instructions
- Slice the tofu into ½ in (1 cm) slices, then cut each slice in half to form smaller rectangles. Slice each rectangle diagonally to create tofu triangles.
- Heat a large non-stick pan with 2 tablespoons of olive oil over medium-high heat. Cook the tofu in batches if necessary, seasoning with a pinch of salt. Pan-fry the tofu for 3 to 4 minutes on each side until golden brown. Turn off the heat and set the tofu aside in the pan.
- While the tofu is cooking, place the water into a large pot and bring to a boil. Add the rice noodles and cook according to package instructions, stirring frequently to prevent sticking.
- Once cooked, drain and rinse the noodles under cold water to stop the cooking process and set aside.
- Make the sauce by heating 2 tablespoons of olive oil in a large skillet over medium heat. Sauté the shallots for 2 to 3 minutes until soft. Add the garlic and ginger, cooking for a further minute until fragrant.
- Stir in the tomato sauce, sambal oelek, brown sugar, salt, and coriander. Cover and cook for 5 to 6 minutes. Then add the coconut milk to the skillet and mix well. Toss ⅓ cup of the sauce with the pan-fried tofu.
- Add the noodles to the skillet with the remaining sauce, tossing to coat, and turn off the heat.
- To serve, plate the noodles, top with the tofu, and garnish with sliced green onions.