Lemon Poppy Seed Waffles

Serves

6

Prep Time

30 minutes

Cook Time

30 minutes

Ingredients

8.5 oz (240 g) all-purpose flour
1.8 oz (50 g) coconut sugar
3 tbsp poppy seeds
1 tbsp baking powder
grated zest of 4 lemons
½ tsp sea salt
12 fl oz (360 ml) milk
2 large egg yolks
4 large egg whites
1 tbsp vanilla extract
3.9 oz (110 g) salted butter, melted
cooking spray

Nutrition

(Per Serving)

Calories

400

Fats

20 g

Protein

9 g

Carbs

46 g

Instructions

  • Preheat the waffle iron.
  • Sift together the flour, sugar, poppy seeds, baking powder, lemon zest, and salt into a medium bowl.
  • In a separate bowl, whisk together the milk, egg yolks, and vanilla extract.
  • Pour the milk mixture into the flour mixture and stir gently until halfway combined. Pour in the melted butter and gently mix to combine.
  • In a separate bowl, beat the egg whites with a mixer on medium-high speed until stiff peaks form (about 2 minutes). Gently fold the beaten egg whites into the batter, stopping when there are still a few white streaks.
  • Lightly coat the waffle iron with cooking spray. Working in batches, scoop the batter into the waffle iron and cook according to the manufacturer’s instructions until crisp.