Tropical Protein Smoothie Bowl

Serves

1

Prep Time

5 minutes

Cook Time

0 minutes

Ingredients

1 frozen banana
5.8 oz (165 g) frozen mango
5.8 oz (165 g) frozen pineapple
2.7 fl oz (80 ml) coconut milk or milk of choice

Nutrition

(Per Serving)

Calories

415

Fats

7 g

Protein

5 g

Carbs

83 g

Instructions

  • Place the frozen banana, mango, pineapple, and coconut milk into a high-speed blender and blend until smooth. Pour the smoothie into a bowl.
  • Top the smoothie with sliced kiwi, fresh mango, coconut flakes, and chia seeds. Serve immediately.