Green Pea Mint Hummus
Serves
4
Prep Time
15 minutes
Cook Time
15 minutes
Ingredients
14 oz (400 g) can chickpeas, rinsed, drained
2 tbsp lime juice
1 small clove garlic, peeled
2.7 fl oz (80 ml) water
sea salt & black pepper, to taste
2.8 oz (80 g) frozen green peas, thawed
2 tbsp chopped fresh mint
2 tbsp finely chopped fresh parsley
1 tsp lemon zest
Nutrition
(Per Serving)
Calories
119
Fats
2 g
Protein
7 g
Carbs
21 g
Instructions
- Add chickpeas, lime juice, garlic, and water to a food processor or high-speed blender. Cover and blend until smooth.
- Season with salt and pepper to taste.
- Add thawed green peas, chopped mint, parsley, and lemon zest to the food processor or blender mixture. Cover and blend again until smooth.
- Transfer the hummus to a serving bowl.