Ingredients

2 carrots, grated
2 cloves garlic, minced
21 oz (600 g) tomato paste
4 tbsp tomato purée
2 x 14 oz (400 g) cans black beans, drained
1 x 14 oz (400 g) can red kidney beans, drained
1 jalapeño pepper, deseeded, chopped
1 tsp chili flakes
1 lime, cut into wedges
handful cilantro (coriander)
salt and pepper, to taste

Nutrition

(Per Serving)

Calories

292

Fats

2 g

Protein

19 g

Carbs

55 g

Instructions

  • Place all ingredients into large pot and season with salt and pepper. Place pot on stove over medium-low heat. Bring chili to gentle simmer and cook for about 10 minutes, stirring, until warmed through.
  • Divide chili between 4 bowls and serve with steamed rice (optional) and lime wedges. Garnish with cilantro and serve immediately.