Yifat Binder

Hailing from Israel, Yifat proudly served in the Israel Defense Forces as part of the inaugural generation of female fighters. Her journey into the world of fitness is marked by her commitment to a healthy lifestyle and a passion for helping others achieve their wellness goals. Yifat’s diverse range of fitness certifications, including NASM, TRX, Pilates, and cycling, reflects her comprehensive approach to physical well-being. She seamlessly integrates elements from these various disciplines into her classes, creating a dynamic and engaging experience for participants. A firm believer in daily exercise and positive thinking, she embraces life's challenges with resilience. Her mantra is simple: "just do it, don't overthink." Join Yifat for a powerful workout that redefines limits and empowers you to be your best!